How to Create a Beachbody Hybrid Workout Schedule
It’s Day 28 of INSANITY MAX:30 , and you couldn’t be more excited. You feel amazing, you look amazing, and you’re starting to think “What’s next?” Should you do another round with Super Trainer Shaun T , or move on to a different program, like CORE DE FORCE ? Or maybe you don’t have to choose; maybe you can combine them to create the ultimate hard-hitting total-body HIIT program! I have a love/hate relationship with hybrid workouts. Why? Wouldn't it ultimately be the best of both worlds? First, there are a lot of people making Beachbody hybrids that have no clue what they are doing. They are just piecing random programs together and hoping for the best. Don't get me wrong I know it's fun to do. If you don't do it properly though you may become frustrated and wonder why you aren't reaching any of the goals you set for yourself. One person's hybrid will not work for everyone and most likely isn't even working for them. It needs to be