Monday is the Start of Something Spectacular
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Just a reminder that my 21 Day Fix & 21 Day Fix Extreme Challenge group starts Monday, 4/18! I can hardly wait to get back to my workouts after the Ultimate Refresh for the last 21 day but I will say I feel great! If you want to participate in this 42 day challenge group you must order the programs from Team Beachbody: http://bit.ly/21_DFCP and http://bit.ly/21DF_Xbasic . With the 21 Day Fix meal plan and workout, trainer Autumn Calabrese blends simple food choices that take the guesswork out of losing weight with easy-to-follow workouts that can fit into anyone’s schedule. For 21 days, you’ll learn healthy new habits and lose up to 15 pounds. If you keep them up, you’ll NEVER have to diet again! The program includes six 30 minute workouts, a portion-controlled nutrition system, and FREE & LIVE daily coaching by me! Autumn ramps up the intensity with the 21 Day Fix Extreme to help you shed off those final pounds and get you that hard body you’ve alwa